Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
416 calories
Serving Size 6 oz (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Beef Patty - 70% Lean
(96% similar)
Potted Meat - Chicken and Pork - Just Meat
(98% similar)
T-Bone Steak
(97% similar)
Cornish Game Hen
(97% similar)
Mozzarella Cheese Pearls
(96% similar)
Linguica Sausage
Serving Size 6 oz (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 416 | Calories from Fat 290 | |
| % Daily Value* | ||
|
Total Fat
32 |
49 |
|
|
Saturated Fat
13 |
65 |
|
|
Trans Fat
0 |
||
|
Cholesterol
137 |
46 |
|
|
Sodium
83 |
3 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
32 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 416 calories in 170 grams of Beef, rib,.
With 247 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, rib, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
fat
and
lean
separable
10-12
ribs
end
rib
beef
small
trimmed
1/8"
all
grades
prime
raw
Macronutrients split
0.0% Carbohydrates
69.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.